Forest Bathing

Forest Bathing
September 12, 2021

Forest Bathing Walk for Hydrocephalus Awareness Month

September is hydrocephalus awareness month. Join me for a by donation forest bathing walk to raise funds for the Spina Bifida & Hydrocephalus Association of BC.

Forest Bathing
August 11, 2021

When the Forest Speaks, Listen

How do you listen to the forest? You slow down. Like, reeeeaaaaalllllllyyyyy slooooooowwww dooooooowwwwwnnnnnnnnn.

Forest Bathing
November 25, 2020

What are you drawn to in nature

When you go outside, into nature, what are you drawn to? What are you pulled towards?

Forest Bathing
December 3, 2020

Connect in nature

Nature fosters connection. It’s just that simple. One walk at a time, one step at a time, we can and will all get back to where we are meant to be, at peace and at one with ourselves, each other and the Earth.