August 5-Day Online Sit Spot Course
August 10 @ 8:00 am - August 14 @ 10:00 pm$20
Do you need more, or any, moments of peace, quiet and stillness in your day?
Some time for yourself to simply be, catch your breath and connect?
Join me for an online 5-day Sit Spot Challenge August 10-14th.
A Sit Spot is a nature connected mindfulness and awareness practice.
Register by Saturday August 8th at 10pm by Facebook PM, text 604-703-6087 or at
Send $20 E-transfer or PayPal payments to firstname.lastname@example.org
Once you’ve registered you will be added to a Private Facebook Group where I will post daily videos, pictures, comments and advice to guide you to create, explore and enjoy your very own Sit Spot.