We share everything wellness — from coaching, self-discovery, forest bathing, shamanic practices to nature and mindfulness.
When you go outside, into nature, what are you drawn to? What are you pulled towards?
Step out of survival mode, into the present and towards your future
Should I eave it all as metaphor of a table is my life or add specifics and do both life and table.
Create new neuropathways just like how water creates new waterways. One drop at a time, one breath at a time. As you repeat it the new pathways become stronger, deeper, easier to follow.