Interesting things to read

We share everything wellness — from coaching, self-discovery, forest bathing, shamanic practices to nature and mindfulness.

December 3, 2020

Set the table

Should I eave it all as metaphor of a table is my life or add specifics and do both life and table.

Sensory Awareness
December 3, 2020

New pathways

Create new neuropathways just like how water creates new waterways. One drop at a time, one breath at a time. As you repeat it the new pathways become stronger, deeper, easier to follow.

November 25, 2020

Make everyday earth day

Why do we love earth day so much and what does it all mean? It’s a day where everyone, or most people, are more conscious about how we treat the Earth.

Forest Bathing
December 3, 2020

Connect in nature

Nature fosters connection. It’s just that simple. One walk at a time, one step at a time, we can and will all get back to where we are meant to be, at peace and at one with ourselves, each other and the Earth.